Charley Helylen

Certified Yoga Therapist (C-IAYT),My Vinyasa Practice, Texas, US

E-RYT 500, Reiki Practitioner, Massage Therapist, and Nervous System School-trained coach. She supports clients seeking nervous system regulation, emotional balance, and a deeper connection to their bodies. Drawing on her background in massage therapy and yoga therapy, Charley has seen how stress, emotional overwhelm, and unprocessed experiences often show up as physical discomfort. This understanding informs her work, where nervous system regulation serves as the foundation for sustainable healing.

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Charley’s approach is grounded in the belief that the body holds lived experience, and that healing can unfold when people learn to listen to their internal signals with safety and compassion. Her work is client-centered, trauma-aware, and intentionally paced to meet each person where they are. Through this supportive and personalized approach, she helps clients build greater resilience, self-awareness, and trust in their bodies.

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Working languages: Dutch/English