Sabine Pohien

Certified Yoga Therapist, C-IAYT, 850h, The Yoga Therapy Institute, Amsterdam.

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Sabine has been teaching Kundalini Yoga since 2007, guided by a deep commitment to making this powerful practice both accessible and relevant in today’s world. My approach blends the traditional depth of yoga with a contemporary understanding of the body and mind, creating a bridge between ancient wisdom and modern life. My sessions are often accompanied by a gong relaxation, offering the opportunity of deep rest and stress relief. My goal, in Kundalini yoga as well as Yin yoga, is to hold space where each person can explore their own path, deepening awareness, building resilience and reconnecting with a sense of wholeness in the midst of daily life. My work as a Yoga Therapist is guided by a foundation of deep listening and a respect for each person’s unique journey. I hold a particular interest in supporting individuals navigating life transitions—whether physical, emotional, or situational.

I am also deeply committed to supporting the elderly population, as well as individuals going through the transformative phases of menopause and perimenopause. These periods of life, often accompanied by physical, hormonal, and emotional shifts, call for compassionate, tailored support. My approach emphasizes gentle awareness, adaptability, and practices that foster resilience, ease, and self-understanding.

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Working languages: English and French​

sabine.i.pohien@gmail.com